*{margin:0;padding:0;box-sizing:border-box}:root{--color-primary: #2c5f8d;--color-primary-light: #4a7ba7;--color-primary-dark: #1a4568;--color-secondary: #e8f1f8;--color-accent: #ff6b35;--color-text: #1a202c;--color-text-light: #4a5568;--color-bg: #ffffff;--color-bg-light: #f7fafc;--color-border: #e2e8f0;--color-success: #48bb78;--spacing-xs: 8px;--spacing-sm: 16px;--spacing-md: 24px;--spacing-lg: 32px;--spacing-xl: 48px;--spacing-2xl: 64px;--spacing-3xl: 96px;--transition-fast: .15s ease;--transition-base: .25s ease;--transition-slow: .4s ease}html{scroll-behavior:smooth}body{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;font-size:16px;line-height:1.6;color:var(--color-text);background:var(--color-bg)}.container{max-width:1200px;margin:0 auto;padding:0 var(--spacing-md)}.initial-loader{position:fixed;top:0;left:0;width:100%;height:100%;background:var(--color-bg);display:flex;align-items:center;justify-content:center;z-index:9999;transition:opacity .5s ease}.initial-loader.fade-out{opacity:0}.loader-content{text-align:center}.loader-logo{color:var(--color-primary);animation:pulse 2s ease-in-out infinite}.logo-circle{animation:rotate 3s linear infinite;transform-origin:center}@keyframes pulse{0%,to{opacity:1}50%{opacity:.5}}@keyframes rotate{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.loader-text{margin-top:var(--spacing-sm);font-size:24px;font-weight:700;color:var(--color-primary);letter-spacing:2px}.page-loader{position:fixed;top:0;left:0;width:100%;height:4px;background:transparent;z-index:9998;opacity:0;transition:opacity var(--transition-fast)}.page-loader.active{opacity:1}.page-loader-bar{height:100%;background:var(--color-primary);width:0;transition:width .4s ease}.page-loader.active .page-loader-bar{width:100%}.header{position:sticky;top:0;background:var(--color-bg);border-bottom:1px solid var(--color-border);z-index:1000;transition:box-shadow var(--transition-base)}.header-content{display:flex;align-items:center;justify-content:space-between;height:80px}.logo{display:flex;align-items:center;gap:var(--spacing-sm);text-decoration:none;color:var(--color-primary);font-weight:700;font-size:20px;transition:transform var(--transition-base)}.logo:hover{transform:scale(1.05)}.logo svg{flex-shrink:0}.nav{display:flex;gap:var(--spacing-lg)}.nav-link{text-decoration:none;color:var(--color-text);font-weight:500;padding:var(--spacing-xs) var(--spacing-sm);border-radius:8px;transition:all var(--transition-base);position:relative}.nav-link:hover{color:var(--color-primary);background:var(--color-secondary)}.nav-link.active{color:var(--color-primary);font-weight:600}.mobile-menu-btn{display:none;flex-direction:column;gap:6px;background:none;border:none;cursor:pointer;padding:var(--spacing-xs)}.mobile-menu-btn span{width:24px;height:2px;background:var(--color-text);transition:all var(--transition-base)}.mobile-menu-btn.active span:nth-child(1){transform:rotate(45deg) translate(7px,7px)}.mobile-menu-btn.active span:nth-child(2){opacity:0}.mobile-menu-btn.active span:nth-child(3){transform:rotate(-45deg) translate(7px,-7px)}.mobile-menu{position:fixed;top:80px;left:0;width:100%;background:var(--color-bg);border-bottom:1px solid var(--color-border);transform:translateY(-100%);opacity:0;transition:all var(--transition-base);z-index:999}.mobile-menu.active{transform:translateY(0);opacity:1}.mobile-nav{display:flex;flex-direction:column;padding:var(--spacing-md)}.mobile-nav-link{text-decoration:none;color:var(--color-text);font-weight:500;padding:var(--spacing-sm);border-radius:8px;transition:all var(--transition-base)}.mobile-nav-link:hover,.mobile-nav-link.active{color:var(--color-primary);background:var(--color-secondary)}.main-content{min-height:calc(100vh - 80px)}.hero{position:relative;min-height:calc(100vh - 80px);display:flex;align-items:center;justify-content:center;overflow:hidden}.hero-background{position:absolute;top:0;left:0;width:100%;height:100%;background-image:url(/image.png);background-size:cover;background-position:center;background-repeat:no-repeat;z-index:-1}@keyframes float{0%,to{transform:translate(0)}50%{transform:translate(-50px,50px)}}.hero-content{text-align:center;padding:var(--spacing-3xl) 0;position:relative;z-index:1}.hero-title{font-size:56px;font-weight:800;color:#fff;margin-bottom:var(--spacing-md);line-height:1.2;animation:fadeInUp .8s ease;text-shadow:0 2px 8px rgba(0,0,0,.3)}.hero-subtitle{font-size:22px;color:#fff;margin-bottom:var(--spacing-xl);line-height:1.9;letter-spacing:.5px;font-weight:400;animation:fadeInUp .8s ease .2s backwards;text-shadow:0 2px 12px rgba(0,0,0,.5),0 1px 3px rgba(0,0,0,.8)}@keyframes fadeInUp{0%{opacity:0;transform:translateY(30px)}to{opacity:1;transform:translateY(0)}}.hero-buttons{display:flex;gap:var(--spacing-md);justify-content:center;flex-wrap:wrap;animation:fadeInUp .8s ease .4s backwards}.btn{display:inline-flex;align-items:center;gap:var(--spacing-xs);padding:16px 32px;font-size:16px;font-weight:600;text-decoration:none;border-radius:12px;transition:all var(--transition-base);cursor:pointer;border:none}.btn-primary{background:var(--color-primary);color:#fff}.btn-primary:hover{background:var(--color-primary-dark);transform:translateY(-2px);box-shadow:0 8px 16px #2c5f8d4d}.btn-secondary{background:#fff;color:var(--color-primary);border:2px solid white}.btn-secondary:hover{background:var(--color-primary);color:#fff;border-color:var(--color-primary);transform:translateY(-2px)}.section-title{font-size:40px;font-weight:700;text-align:center;margin-bottom:var(--spacing-xl);color:var(--color-text)}.features{padding:var(--spacing-3xl) 0;background:var(--color-bg)}.features-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:var(--spacing-lg)}.feature-card{padding:var(--spacing-xl);background:var(--color-bg);border:2px solid var(--color-border);border-radius:16px;transition:all var(--transition-base);text-align:center}.feature-card:hover{transform:translateY(-8px);box-shadow:0 12px 24px #0000001a;border-color:var(--color-primary)}.feature-icon{width:80px;height:80px;margin:0 auto var(--spacing-md);display:flex;align-items:center;justify-content:center;background:var(--color-secondary);border-radius:50%;color:var(--color-primary)}.feature-title{font-size:24px;font-weight:600;margin-bottom:var(--spacing-sm);color:var(--color-text)}.feature-description{color:var(--color-text-light);line-height:1.8}.services-overview{padding:var(--spacing-3xl) 0;background:linear-gradient(180deg,#fff,#f8fafb);position:relative;overflow:hidden}.services-overview:before{content:"";position:absolute;top:0;left:0;right:0;height:300px;background:radial-gradient(circle at 50% 0%,rgba(44,95,141,.05) 0%,transparent 70%);pointer-events:none}.services-overview-header{text-align:center;max-width:800px;margin:0 auto var(--spacing-2xl);position:relative;z-index:1}.services-overview-subtitle{color:var(--color-text-light);font-size:18px;line-height:1.8;margin-top:var(--spacing-md)}.services-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:var(--spacing-xl);margin-bottom:var(--spacing-2xl);position:relative;z-index:1}.service-card{background:#fff;border-radius:20px;padding:var(--spacing-xl);position:relative;overflow:hidden;box-shadow:0 4px 20px #0000000f;transition:all .4s cubic-bezier(.4,0,.2,1);border:1px solid rgba(44,95,141,.08)}.service-card:before{content:"";position:absolute;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,var(--color-primary),var(--color-primary-light));transform:scaleX(0);transform-origin:left;transition:transform .4s cubic-bezier(.4,0,.2,1)}.service-card:hover{transform:translateY(-8px);box-shadow:0 12px 40px #2c5f8d26;border-color:var(--color-primary)}.service-card:hover:before{transform:scaleX(1)}.service-card-icon{width:80px;height:80px;background:linear-gradient(135deg,#2c5f8d1a,#2c5f8d0d);border-radius:16px;display:flex;align-items:center;justify-content:center;margin-bottom:var(--spacing-lg);transition:all .4s cubic-bezier(.4,0,.2,1)}.service-card:hover .service-card-icon{background:linear-gradient(135deg,var(--color-primary),var(--color-primary-light));transform:scale(1.05) rotate(5deg)}.service-card-icon svg{color:var(--color-primary);transition:color .4s ease}.service-card:hover .service-card-icon svg{color:#fff}.service-card-title{font-size:22px;font-weight:700;color:var(--color-text);margin-bottom:var(--spacing-sm);line-height:1.4}.service-card-description{color:var(--color-text-light);line-height:1.7;font-size:15px;margin-bottom:var(--spacing-lg)}.service-card-badge{display:inline-block;padding:6px 16px;background:#2c5f8d14;color:var(--color-primary);border-radius:20px;font-size:12px;font-weight:600;text-transform:uppercase;letter-spacing:.5px;transition:all .3s ease}.service-card:hover .service-card-badge{background:var(--color-primary);color:#fff}.services-overview-cta{text-align:center;position:relative;z-index:1}.btn-large{padding:16px 40px;font-size:18px;font-weight:600}.cta{padding:var(--spacing-3xl) 0;background:linear-gradient(135deg,var(--color-primary) 0%,var(--color-primary-light) 100%);color:#fff}.cta-content{text-align:center}.cta-title{font-size:36px;font-weight:700;margin-bottom:var(--spacing-md)}.cta-description{font-size:18px;margin-bottom:var(--spacing-lg);opacity:.95}.cta-contact{display:inline-flex;align-items:center;gap:var(--spacing-sm);background:#fff;color:var(--color-primary);padding:var(--spacing-md) var(--spacing-xl);border-radius:12px;font-size:24px;font-weight:700;box-shadow:0 4px 12px #00000026}.cta-phone{letter-spacing:1px}.page-hero{padding:var(--spacing-3xl) 0 var(--spacing-2xl);background:linear-gradient(180deg,var(--color-secondary) 0%,var(--color-bg) 100%);text-align:center}.page-title{font-size:48px;font-weight:800;color:var(--color-text);margin-bottom:var(--spacing-sm)}.page-subtitle{font-size:18px;color:var(--color-text-light)}.service-details{padding:var(--spacing-3xl) 0}.service-item{display:grid;grid-template-columns:1fr;gap:var(--spacing-xl);margin-bottom:var(--spacing-2xl);padding:var(--spacing-xl);background:var(--color-bg-light);border-radius:16px}.service-item-content{max-width:800px;margin:0 auto}.service-item-icon{width:80px;height:80px;display:flex;align-items:center;justify-content:center;background:var(--color-secondary);border-radius:50%;color:var(--color-primary);margin-bottom:var(--spacing-md)}.service-item-title{font-size:32px;font-weight:700;margin-bottom:var(--spacing-md);color:var(--color-text)}.service-item-description{color:var(--color-text-light);line-height:1.8;margin-bottom:var(--spacing-lg)}.service-item-features{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:var(--spacing-sm);list-style:none}.service-item-features li{padding:var(--spacing-sm);background:var(--color-bg);border-radius:8px;font-weight:500}.service-flow{padding:var(--spacing-3xl) 0;background:var(--color-bg-light)}.flow-steps{display:flex;align-items:center;justify-content:center;flex-wrap:wrap;gap:var(--spacing-md)}.flow-step{flex:1;min-width:200px;max-width:250px;padding:var(--spacing-lg);background:var(--color-bg);border-radius:16px;text-align:center;box-shadow:0 4px 12px #0000000d}.flow-step-number{width:64px;height:64px;margin:0 auto var(--spacing-md);display:flex;align-items:center;justify-content:center;background:var(--color-primary);color:#fff;font-size:24px;font-weight:700;border-radius:50%}.flow-step-title{font-size:20px;font-weight:600;margin-bottom:var(--spacing-xs);color:var(--color-text)}.flow-step-description{font-size:14px;color:var(--color-text-light)}.flow-arrow{color:var(--color-primary);flex-shrink:0}.pricing{padding:var(--spacing-3xl) 0}.pricing-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:var(--spacing-lg);margin-bottom:var(--spacing-2xl)}.pricing-card{position:relative;padding:var(--spacing-xl);background:var(--color-bg);border:2px solid var(--color-border);border-radius:16px;transition:all var(--transition-base)}.pricing-card:hover{transform:translateY(-8px);box-shadow:0 12px 24px #0000001a}.pricing-card-featured{border-color:var(--color-primary);background:linear-gradient(180deg,var(--color-secondary) 0%,var(--color-bg) 100%)}.pricing-card-badge{position:absolute;top:-12px;right:var(--spacing-md);padding:6px 16px;background:var(--color-primary);color:#fff;font-size:14px;font-weight:600;border-radius:12px}.pricing-card-header{text-align:center;margin-bottom:var(--spacing-lg)}.pricing-card-title{font-size:24px;font-weight:700;color:var(--color-text);margin-bottom:var(--spacing-xs)}.pricing-card-subtitle{color:var(--color-text-light);font-size:14px}.pricing-card-price{text-align:center;margin-bottom:var(--spacing-lg)}.price-amount{font-size:48px;font-weight:800;color:var(--color-primary)}.price-currency{font-size:24px;font-weight:600;color:var(--color-text-light)}.price-unit{font-size:16px;color:var(--color-text-light)}.pricing-card-features{list-style:none;margin-bottom:var(--spacing-lg)}.feature-item{display:flex;align-items:flex-start;gap:var(--spacing-sm);padding:var(--spacing-sm) 0;color:var(--color-text)}.feature-item svg{color:var(--color-success);flex-shrink:0;margin-top:2px}.pricing-card-note{text-align:center;color:var(--color-text-light);font-size:14px;padding-top:var(--spacing-md);border-top:1px solid var(--color-border)}.pricing-notes{max-width:800px;margin:0 auto;padding:var(--spacing-xl);background:var(--color-bg-light);border-radius:16px}.pricing-notes-title{font-size:20px;font-weight:600;margin-bottom:var(--spacing-md);color:var(--color-text)}.pricing-notes-list{list-style:none}.pricing-notes-list li{padding:var(--spacing-xs) 0;padding-left:var(--spacing-md);color:var(--color-text-light);position:relative}.pricing-notes-list li:before{content:"※";position:absolute;left:0;color:var(--color-primary)}.pricing-options{padding:var(--spacing-3xl) 0;background:var(--color-bg-light)}.options-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:var(--spacing-lg)}.option-card{padding:var(--spacing-lg);background:var(--color-bg);border-radius:12px;text-align:center}.option-title{font-size:20px;font-weight:600;margin-bottom:var(--spacing-sm);color:var(--color-text)}.option-price{font-size:24px;font-weight:700;color:var(--color-primary);margin-bottom:var(--spacing-sm)}.option-description{font-size:14px;color:var(--color-text-light)}.testimonials{padding:var(--spacing-3xl) 0}.testimonials-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(350px,1fr));gap:var(--spacing-lg)}.testimonial-card{padding:var(--spacing-xl);background:var(--color-bg);border:2px solid var(--color-border);border-radius:16px;transition:all var(--transition-base)}.testimonial-card:hover{transform:translateY(-8px);box-shadow:0 12px 24px #0000001a;border-color:var(--color-primary)}.testimonial-avatar{position:relative;width:80px;height:80px;margin:0 auto var(--spacing-md)}.testimonial-initial{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);font-size:18px;font-weight:700;color:var(--color-primary)}.testimonial-rating{display:flex;gap:4px;justify-content:center;margin-bottom:var(--spacing-md);color:#fbbf24}.testimonial-text{color:var(--color-text);line-height:1.8;margin-bottom:var(--spacing-md)}.testimonial-meta{padding-top:var(--spacing-md);border-top:1px solid var(--color-border)}.testimonial-name{font-weight:600;color:var(--color-text);margin-bottom:4px}.testimonial-details{font-size:14px;color:var(--color-text-light)}.stats{padding:var(--spacing-3xl) 0;background:var(--color-bg-light)}.stats-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:var(--spacing-xl)}.stat-item{text-align:center}.stat-number{font-size:64px;font-weight:800;color:var(--color-primary);line-height:1;margin-bottom:var(--spacing-sm)}.stat-number span{font-size:40px;color:var(--color-primary-light)}.stat-label{font-size:16px;color:var(--color-text-light);font-weight:500}.about-intro{padding:var(--spacing-3xl) 0;background:var(--color-bg)}.about-intro-content{max-width:800px;margin:0 auto}.about-intro-text{color:var(--color-text-light);line-height:1.8;margin-bottom:var(--spacing-md)}.company-info{padding:var(--spacing-3xl) 0;background:var(--color-bg-light)}.info-table{max-width:900px;margin:0 auto;background:var(--color-bg);border-radius:16px;overflow:hidden;box-shadow:0 4px 12px #0000000d}.info-row{display:grid;grid-template-columns:200px 1fr;border-bottom:1px solid var(--color-border)}.info-row:last-child{border-bottom:none}.info-label{padding:var(--spacing-md);background:var(--color-bg-light);font-weight:600;color:var(--color-text);border-right:1px solid var(--color-border)}.info-value{padding:var(--spacing-md);color:var(--color-text-light);line-height:1.8}.trainer-profile{padding:var(--spacing-3xl) 0}.trainer-card{max-width:900px;margin:0 auto;display:grid;grid-template-columns:250px 1fr;gap:var(--spacing-xl);padding:var(--spacing-xl);background:var(--color-bg-light);border-radius:16px}.trainer-avatar{text-align:center}.trainer-name{font-size:28px;font-weight:700;color:var(--color-text);margin-bottom:var(--spacing-xs)}.trainer-title{color:var(--color-primary);font-weight:600;margin-bottom:var(--spacing-md)}.trainer-bio{color:var(--color-text-light);line-height:1.8;margin-bottom:var(--spacing-lg)}.trainer-bio p{margin-bottom:var(--spacing-md)}.qualifications-title{font-size:18px;font-weight:600;color:var(--color-text);margin-bottom:var(--spacing-sm)}.qualifications-list{list-style:none}.qualifications-list li{padding:var(--spacing-xs) 0;padding-left:var(--spacing-md);color:var(--color-text-light);position:relative}.qualifications-list li:before{content:"・";position:absolute;left:0;color:var(--color-primary)}.access{padding:var(--spacing-3xl) 0;background:var(--color-bg-light)}.access-content{display:grid;grid-template-columns:1fr 1fr;gap:var(--spacing-2xl)}.access-info{display:flex;flex-direction:column;gap:var(--spacing-lg)}.access-item{padding:var(--spacing-lg);background:var(--color-bg);border-radius:12px}.access-item-title{display:flex;align-items:center;gap:var(--spacing-sm);font-size:18px;font-weight:600;color:var(--color-text);margin-bottom:var(--spacing-sm)}.access-item-title svg{color:var(--color-primary)}.access-item-content{color:var(--color-text-light);line-height:1.8}.access-note{font-size:14px;color:var(--color-text-light);opacity:.8}.access-map{display:flex;align-items:center;justify-content:center}.map-placeholder{width:100%;background:var(--color-bg);border-radius:16px;overflow:hidden;box-shadow:0 8px 24px #0000001a}.footer{background:var(--color-text);color:#fff;padding:var(--spacing-2xl) 0 var(--spacing-md)}.footer-content{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:var(--spacing-xl);margin-bottom:var(--spacing-xl)}.footer-logo{display:flex;align-items:center;gap:var(--spacing-sm);font-size:20px;font-weight:700;margin-bottom:var(--spacing-md)}.footer-description{color:#fffc;line-height:1.6}.footer-title{font-size:18px;font-weight:600;margin-bottom:var(--spacing-md)}.footer-contact{display:flex;align-items:flex-start;gap:var(--spacing-sm);margin-bottom:var(--spacing-md);color:#fffc}.footer-contact svg{flex-shrink:0;margin-top:2px}.footer-nav{display:flex;flex-direction:column;gap:var(--spacing-sm)}.footer-nav a{color:#fffc;text-decoration:none;transition:color var(--transition-base)}.footer-nav a:hover{color:#fff}.footer-bottom{padding-top:var(--spacing-md);border-top:1px solid rgba(255,255,255,.1);text-align:center;color:#fff9;font-size:14px}@media (max-width: 1024px){.hero-title{font-size:48px}.services-overview-content,.access-content{grid-template-columns:1fr}.trainer-card{grid-template-columns:1fr;text-align:center}}@media (max-width: 768px){.nav{display:none}.mobile-menu-btn{display:flex}.hero-title{font-size:36px}.hero-subtitle{font-size:19px;line-height:2}.section-title{font-size:32px}.page-title{font-size:36px}.features-grid,.testimonials-grid,.services-grid{grid-template-columns:1fr}.flow-steps{flex-direction:column}.flow-arrow{transform:rotate(90deg)}.info-row{grid-template-columns:1fr}.info-label{border-right:none;border-bottom:1px solid var(--color-border)}}@media (max-width: 480px){.hero-title{font-size:28px}.hero-buttons{flex-direction:column;width:100%}.btn{width:100%;justify-content:center}.cta-title{font-size:28px}.cta-contact{flex-direction:column;font-size:20px}}